Kindness

 KindnessMy mum used to say “Be kind to others” and as a child I had no idea that kindness will be so important to me one day.​Being kind is the hug you give a friend who is going through a difficult time; the message you send to check in on your sister who is sick or...

Clouds over the Moutain

A beautiful gift of writing kindly contributed by a recent Guest of Taranaki Retreat …make yourself a cuppa and…. ENJOY! ​I’ve been contemplating the grey mass of cloud obscuring Taranaki for nearly a week without a sight of the mountain now. I’m...

A Letter from Jamie 8/5/2020

Kia ora, e te Whānau.​We’ve heard from so many that this week has felt like a kind of limbo; as the country awaits specifics and decisions about the change of Alert Level.  There’s a inevitable frustration that comes with the not-knowing, and that’s...

A Letter from Jamie – 29/4/20

I wanted to let you know that the Retreat is building up specific support pathways according to where we have come across particular needs in lockdown. One or more of these maybe something that you, or someone you know are facing:Facing financial difficulties (for...
Finding peace when things change

Finding peace when things change

Well, so this week’s events have happened, and today I wanted to share a quick word on stopping the what-ifs from spiralling. Not easy!! If you feel yourself start to spin out into negativity or anxiety, grounding yourself in the present moment can stop the...

A Letter from Jamie – Building Mates

Building Mates Leader, Clare-The-Builder – pure legend Kia ora koutou e te whānauTo those who are paying close attention, you’ll have spotted in last week’s newsletter, mention of exciting news… so… here it is 🙂 ANNOUNCING: Building...