Here you can read recent Blog Posts from our Team.
Interested in contributing a blog? We’d love to hear from you. Click here to contact us:)
Heartspace vs Tech
I while back I looked excitedly to see what the theme is for the upcoming International Women's Day next week. "DigitALL: Innovation and technology for gender equality." An important topic, and I pondered on the equality argument and the importance of having women's...
The healing in nature.
Observing and interacting with the natural world has got me through some really tough times. I thought I would try to share my methods in case they might work for you too. Perhaps I will sit or lie down and look at the small creatures living their busy lives at ground...
Birthday News Update from Taranaki Retreat
Kia ora e te whānauE ngā iwi o te Motu; ānei mātou te whakaruruhau o te kotahitanga e whakatau ana ia koutou, tautokohia, hāpaitia tēnei kaupapa: A co-design, research and co-production process kicked-off in 2014 resulted in the launch of Taranaki Retreat as a...
55 ways of getting involved!
You may have seen that we have a fair bit coming together for our celebrations in 5eptember, and you may be wondering how you can get involved, or maybe you're thinking ah there is no way I can get involved as I don't have any spare cash at the mo, or maybe you're...
This is me.
Have you seen the movie “The Greatest Showman?”Even though I missed the experience watching it in the cinema I feel like I will always remember when and how I watched it. Friends invited me to their lovely home and after cooking together we watched the movie while...
International Day of Friendship
30th July - International Day of FriendshipHow much of a friend are you being to yourself right now? We often hear would you speak to a child like that? Would you speak to your best friend the way you have just spoken to yourself? Chances are you probably...
Helpful tips for navigating covid.
Here are some ideas that I hope may help ease a little bit of anxiety that can come up around covid. These may help in small moments when a level change is announced or may help in larger chunks during a time of lockdown.What can you take control of – I feel this is a...
“I am light” by India Arie
I am light, I am lightI am light, I am lightI am light, I am lightI am light, I am light I am not the things my family didI am not the voices in my headI am not the pieces of the brokenness inside, I am lightI am light I am light, I am lightI am light, I am lightI am...
Headspace vs Heartspace
Life can feel pretty full on right now! With technology we can get a stream of news and updates 24/7 if we allowed it, and there’s a lot of news out there at the moment. It can feel incredibly overwhelming and pretty scary at times. It’s not just the news, there...
Are you a list person?
You'll know if you are!Lists for the week, the month, the year, life.Lists for holiday, to do for the business, to clean the house, to get started on the project.Don't get me wrong, I love lists, and I will be the first to put my hand up and say they do sometimes get...