by Liz Fry | Nov 20, 2023 | Newsfeed
Some thoughts from Life Coach Liz… “Often when I start working with people they struggle to remember what makes them come alive. They are able to share the struggles and what that looks like and feels like. But the memories of the ‘good stuff’,...
by Liz Fry | Oct 13, 2023 | Newsfeed
“Little by little, a little becomes a lot.” A Tanzanian proverb that I heard on a training course. It was being used with regards to stress. Stress can come from different areas of our life and can also often creep up on us if we are not careful. We can think just...