by Jamie | Sep 5, 2020 | Newsfeed
I wanted to let you know that the Retreat is building up specific support pathways according to where we have come across particular needs in lockdown. One or more of these maybe something that you, or someone you know are facing:Facing financial difficulties (for...
by Jamie | Aug 13, 2020 | Newsfeed
Well, so this week’s events have happened, and today I wanted to share a quick word on stopping the what-ifs from spiralling. Not easy!! If you feel yourself start to spin out into negativity or anxiety, grounding yourself in the present moment can stop the...
by Jamie | Aug 7, 2020 | Newsfeed
Building Mates Leader, Clare-The-Builder – pure legend Kia ora koutou e te whānauTo those who are paying close attention, you’ll have spotted in last week’s newsletter, mention of exciting news… so… here it is 🙂 ANNOUNCING: Building...
by Jamie | Jul 30, 2020 | Newsfeed
Kia ora whānau Just wanted to share the lyrics from this song, for your encouragement. I think it expresses what we’re seeking to be… alongside you. Arohanui, Jamie The more I tell you you can do thisThe more you tell yourself you’re uselessAny...
by Jamie | Jul 28, 2020 | Newsfeed
Kia ora dear Retreat Whānau I’m not a one for the cheesy quotes and one-liners. For some reason, though, this simple image and (not hugely original… but still utterly cool) concept has really spoken to me over the last couple of weeks. I think perhaps...