by Zach Allen | Dec 16, 2024 | Newsfeed
Kia ora e te whānau – Meri Kirihimete me te Tau Hou! I just wanted to reflect briefly on the weird little limbo period that comes between Christmas and the New Year. That week during which everything is closed – the city almost goes to sleep. Personally,...
by Zach Allen | Nov 14, 2024 | Newsfeed
Kia ora tātou, Zach here! I’m sure that the last thing you need is another reminder of the fast-approaching festive season – it seems that the moment we hit 12:00am on 1st November, by Christmas magic, every supermarket and department store decked its...
by Zach Allen | Sep 5, 2024 | Newsfeed
Kia ora, whānau, Zach here! With both Suicide Prevention Day and Mental Health Awareness Week taking place this month, September is a time to be particularly mindful of the importance of good mental health – and of seeking support when things aren’t so...
by Zach Allen | May 23, 2024 | Newsfeed
The darker nights, strong winds, and relentless rain tell us all of an approaching inevitability – summer is well and truly past, and the colder months are upon us. If you’re one of those people who relish this time of year – perhaps you enjoy the...
by Zach Allen | Apr 15, 2024 | Newsfeed
Since we successfully crowd-funded the Confidence Centre, we’ve been working busily behind the scenes to get it up and running! The most important part of this is ensuring that we get it ‘right’ – both in the form of the anxiety support we...
by Liz Fry | Apr 11, 2024 | Newsfeed
1. Courage isn’t about not having fear, it is about having and feeling that fear but still going ahead and finding our way through it. 2. Courage is about hearing the negative thoughts, the red zone story reel that we have running, and not letting that rule, not...