Receive an on-demand Listening Ear from one of our trained peer support workers
Get equipped with coping strategies for dealing with anxiety
Peruse our mini library, get busy with arts and crafts, or try out a colouring book in our Activities Room
Complete with sensory tools - take some time out and decompress in our Recharge Room
Both for people with anxiety, and the whānau and friends around them
Such as Kindfulness, Find Your Calm, Stress Busters, Unleash, Healing Breath, Watercolour Art, and Anxiously Awesome