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Embracing Balance and Resilience: My Journey with Waimanako & The Retreat

Embracing Balance and Resilience: My Journey with Waimanako & The Retreat

by Team Retreat | Jul 18, 2025 | Newsfeed

For the past three years, I’ve had the immense privilege of volunteering at Waimanako, an inspiring initiative under the umbrella of The Retreat, where I’ve facilitated weekly Friday workshops centered on breathwork, cold therapy, and meditation. These sessions have...

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Ko wai mātou?

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Quick Links
Hononga tere

Taranaki Retreat

Reach out  Toro mai

About us  Ko wai mātou?

Donate  Koha mai

Get involved  Tūhono mai

Waimanako

Workshops  Rōpū Awhaewhe

About us   Ko wai mātou?

Pay it forward   Awhi atu ki tua

Your Rights   Ōu Mana, Ōu Tika

Privacy Policy   Kaupapa Here Tūmataitinga

Feedback and concerns   Urupare me ngā Āwangawanga